Hyrox
Hyrox training is designed for those who want to push their performance and test themselves in a structured, race-style environment. Combining running with functional movements, these sessions are built to improve your endurance, pacing, and ability to perform under fatigue.
Each session follows a clear format that reflects the demands of Hyrox competition, helping you understand how to manage effort, transition between movements, and maintain consistency throughout. Whether you plan to compete or simply want to train with purpose, this programme gives you a focused and challenging way to improve your fitness.
Race Preparation
Training is structured around the demands of Hyrox events, so you know exactly what to expect. This allows you to prepare with confidence and perform at your best on the day.
Pacing
You’ll learn how to control your effort across longer workouts and multiple stations. This helps you avoid burnout early and maintain a strong, consistent performance.
Work Capacity
Sessions are designed to increase your ability to handle sustained effort under fatigue. Over time, you’ll feel more capable of pushing harder for longer.
Coaching
Our coaches guide you through each session, helping you understand when to push and when to hold back. This ensures you train effectively and continue improving.
Ready To Get Started?
1.
Book
Use the button below to get in touch or start your trial with our coaching team.
2.
Meet
You will get to meet one of our friendly coaches who will make sure you feel welcomed into the pack and discus with you how we can help you achieve your goals
3.
Start
Join the Pack and start building strength, fitness & friendships week by week